Everybody hates aging. It leaves loose skin, gaining weight, white hair, sagging jowls and turkey neck. Some women especially will undergo surgery to get rid this problem. However, this is too expensive. You can do this naturally by following our tips bellow:
How to Tighten Skin Naturally
Eat Healthy Food
Everyone cannot resist junk food and fast food. It is really tasty and simple but makes you so addicted to it. Anyway, junk food leaves obesity, diabetes, cardiovascular disease and another dangerous risk, which mean can cause harmful effect to your skin as well.
Eating healthy food will help you generate the immune system. Besides, it contains antioxidant agents that can eleminate free radicals. Some excellent foods that should be on your referigerator are olives,avocados, pears, berries and citrus fruits can tightening your skin naturally. It contains of selenium that can maintain the skin elasticity. Besides, the fruits also help you to stay ful longer while filling your nutrition needs.
Begin to Apply Firming Cream
This is important for your healthy skin. Most experts suggest to pick the one that contains of vitamin E. It can keep your skin stay hydrated and fix the wrinkles on the skin. Today we find many creams that supports our skin to regenerate well. Night creame for regenerating new skin cells, and day cream for protecting it from UV danger. It will freshen up your look as you apply it regularly.
Drink More Water
It is not a secret that water can change your skin younger. Most experts suggest to drink eight glasses of water per day. Or,you can see it from your urine color. If it is yellowish or browny, you probably need more water to stay hydrated.
Drinking enough water is really good for you. It can keepyou stay concentrate, flushes the toxins and keep the skin moisturized. Water also will reduce your weight. If you are on a diet, drink water before eating to prevent you eat more.
Going for Facial Exercise
Tightening your skin is the same like you pratice doing workout everyday. You can pretend chewing something 100 times aday toget rid the double chin. Or you may keep the mouth closed then pretend to suck somehing to tighten the skin around the neck. Repeat it 100 times a day. Or, you can also smile as wide as you can to stay young.
You can try facial mask at the shop or make it at home. A cucumber mask mixed with egg white, few drops of lemon juice and vitamin E oil is a perfect mixture! Apply this mask on your face and neck and leave it for 15 minutes. Once you have done, rinse it with warm water to get freshen skin.
You can also try mask that fits with your skin tone and problem. If you have oily skin, a lemon mask is great. It can get rid of the wrinkles and dark spot at the same time. Try to look something that fits with your skin the most!